Equestrian Fitness

Our Services

  • Virtual Equestrian Mat Classes

    How we work to improve your seat, out of the saddle:

    • Work to establish a proper muscle firing pattern, ensuring that the correct muscles work during their designated movements

    • Enhance your proprioception by working on unstable surfaces, challenging balance and helping to teach you where you are in space

    • Improving your stability by focusing on the smaller muscle groups that work to support the pelvis, such as your Glutes, Internal & External Obliques, Adductors, etc.

    Thursdays at 7:30pm via ZOOM

    $18 + hst/class

  • Barn Group Classes

    Bring the fun to you! These group classes are a great way to get the barn together while working through movements catered to equestrian needs.

    $20/participant, with a minimum of 5 participants

  • In Studio Private & Semi-Private Sessions

    With the home studio located in North-West London, we offer individual private, and semi-private sessions catered to your specific equestrians needs. With a large variety of equipment available, such as the Reformer, Stability Chair, Squat Rack, and more, we combine a number of disciplines to bring you the best there is to offer. These sessions are personalized, as no two equestrian bodies are the same.

    In Studio Private Sessions: $70 + hst/session

    In Studio Semi-Private Sessions: $35+hst/person/session

“Megan's is the only "program" I have been able to stick with for years. It's a judgement-free, relaxing atmosphere that encourages you to be your best self, emotionally and physically. Her expertise is second to none. Megan has helped me with chronic muscle imbalance issues, that lets me function in my career and extra-curricular, such as horseback riding. And of course, no one has better cues than Megan!"

— Client Love